Professional Services 

Personal Coaching

I was inspired to become a life coach by all those who have reached out to me through the blog asking for guidance. To better help you all I have recently started the process to become an Associate Certified Coach (ACC) through the International Coaching Federation (ICF). As of now, I am a coach-in-training. I have gone through my own journey with coaching and believe in the process whole-heartedly. It was truly an eye-opening and life-changing process that I want everyone to experience for themselves! Contact me if you're interested in booking a free sample session.  

Professional Coaching


If you're looking for a professional or personal coach, Mariam Kalads may be the right fit for you. Are you a driven leader who wants to make an impact? Have you been dreaming about your next steps, but don’t know how to get there? If this sounds like you, then consider meeting with Mariam. She is a certified coach through the Co-Active Training Institute (CTI). I recently worked virtually with Mariam as I needed some career coaching and was surprised at how much of a difference it made. Mariam was a pleasure to work with, and I'm sure you will be pleased with the results you get if you choose to embark on this journey with her. Check out her website where you can book a free one hour sample session.

Christian Counseling

If you're struggling with mental health and need to seek professional help, I highly recommend working with Silvia Farag, MSW, LSW, PsyD Candidate. Silvia is a therapist who works with adolescents and adults in NJ and virtually as well. She understands the cultural stigma that is sometimes found around mental health, and will help you find healing. Sylvia is a trusted therapist in the Coptic community and has had much success working with girls who have come to her seeking help. She offers a full range of services, check out her website for more information.

Health & Fitness Coaching

If you’re struggling to find motivation to get healthy, then I would suggest connecting with Monica Fam Armanious. Monica is an online Health & Fitness Coach through Beachbody. Her main focus is helping other women, specifically in our community, to create and maintain a healthy sustainable lifestyle through nutrition, fitness and mindset work. She will work with you to find the perfect health and fitness plan you need to thrive. You’ll be part of her online fit fam which, trust me, is phenomenal! I worked with Monica after giving birth to my kids and that baby weight just wouldn’t come off. I genuinely enjoyed her coaching and everything she offered. You can find out more information on her website, Instagram, Facebook, or email